Items filtered by date: October 2018

Once you are home from the outpatient spine surgery center, it is time to focus on important aspects of your recovery, such as allowing your spine to heal properly, eating healthy foods, getting a good night’s sleep, and increasing activity as instructed by your surgeon. The extra effort you make now can make your recovery smoother and get you back to your normal activities sooner. The best advice is to closely follow the surgeon’s orders for a safe and speedy recovery!